INTEGRATIVE CONSULT

Your initial holistic session takes a whole-person approach - exploring every dimension of well-being: physical, mental, emotional, social, spiritual, and environmental.

Together, we’ll review your health history, lab work, supplements, and medications to uncover the roots of current or chronic symptoms.

This consultation begins with a 15 minute discovery call and intake form to determine if I’m the right practitioner to support you. If so, we will move to schedule a consult session over zoom.

Following our session, you’ll receive personalized recommendations, requests, and referrals delivered via email to support your ongoing care.

60-minute Zoom | Discovery + Personalized Care Plan

$225

FORWARD INTEGRATION

Designed to support your continued progress and provide clarity as you move forward.

Together we will:

• Check in on your current health and holistic state, including how you’ve been feeling physically, emotionally, and energetically.

• Review your latest lab results and relevant research to ensure we’re integrating the most up-to-date and personalized information.

• Refine your care plan with tailored recommendations, lifestyle guidance, and next steps.

You’ll also receive a written follow-up summary after our call, outlining key insights and actionable guidance to keep you on track

30 minute zoom | Follow up summary + recommendations

$125

CESSATION SUPPORT

A holistic, personally tailored session to support you in releasing substances.

Together we’ll explore your health, patterns, and goals, while integrating mind-body strategies to help you move forward with clarity and strength.

You’ll receive personalized guidance, and practices to support your ongoing journey. Referrals to other collaborative supportive practitioners as well,

60 minute zoom call + follow up

$125

COMPREHENSIVE HOLISTIC PACKAGE

A supportive, whole-person journey designed to help you create lasting change with ongoing guidance and connection.

This package includes:

• Biweekly Zoom meetings for consistent personalized support

• Two somatic enhancement sessions to deepen integration through body-based practices

• Collaboration and referrals to trusted practitioners aligned with your needs

• Email support between sessions for questions and encouragement as you progress

With this comprehensive approach, you’ll receive steady guidance, practical tools, and holistic care tailored to your unique path over a 8 week commitment.

**only accept 2 clients a year from those who have done integrative consultations.

$1200

Our body is our vessel

It contains many interconnected systems and energies that all rely on the homeostasis and flow of one another.

We have our physical body and our soul body and by nourishing and bringing love and attention to all aspects of us,

we can allow ourselves to flow with vitality.

it’s all about a liberation, liberation, flow flow flow.

Our initial discovery can show if we have any significant blocks, working with our somatic, lymphatic, fascia, qi and more.

There is undeniable power in the listening and understanding that comes from the messages of our bodies.

FLOW PERSONAL SESSION. (virtual)

Personal Guidance Session

A self-care treatment designed to gently open the fascia and support lymphatic flow, while guiding you into your parasympathetic and Qi states.

This session creates space for deep healing, restoration, and the cultivation of lasting vitality.

60 minute virtual

$75